
Ever since I got my Garmin Vivosmart 3 my fitness experience has been great. I feel inspired to complete my workout routine and reach my daily goals. I love the Connect application and all its features. However, measuring the maximum Read more…
Ever since I got my Garmin Vivosmart 3 my fitness experience has been great. I feel inspired to complete my workout routine and reach my daily goals. I love the Connect application and all its features. However, measuring the maximum Read more…
There is no doubt that fitness watches can, not only help you reach your goals but also keep you inspired. Also, the collected stats can help you get a big picture of your health and your performance. And more important: Read more…
We all know that fitness trackers can help us stay motivated to reach our goals. However, you might be concerned about being exposed to any radiation or electromagnetic frequency (EMF). Asking yourself “Do fitness trackers give off radiation…” is understandable. Read more…
Do you want to boost your motivation to work out? Fitness watches are a great tool but, like anything else, they have their pros and cons. So, how familiar are you with them? As part of the buying process, product Read more…
Keeping your fitness watch app up to date is a very important step to help improve the device’s performance, resolve any glitches, and even add features. This is great because updated firmware means a better user experience as well. Most Read more…
Fitness watches come with utility, health, and fitness features. They can track your vitals, progress, and activities, including trekking. Whether you’re a beginner or experienced, a hiking watch can enhance your outdoor recreation in many ways. They can monitor not Read more…
Thanks to smartwatches, you can stay connected while monitoring your workout, going through your messages, or even, checking the weather. You can say that these wrist companions make our lives easier. However, some of you may be thinking that smartwatches Read more…
Do you want to exercise but have no time? Are you motivated to work out but don’t know to start? You can’t pay for a gym membership? If you answered yes to any of these questions the good news is Read more…
Fitness watches are very popular these days that almost everyone I know has one. Not only do they track your heart rate and fitness levels but you also can track the heart rate variability (HRV). Your HRV score can tell Read more…
An effective fitness plan starts with a dose of motivation, a healthy diet, and a positive attitude. However, to ensure great results, you need to know if your fitness plan is effective to avoid injuries and get the best results. Read more…