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Non-Bluetooth fitness tracker: The essential guide you need

non-bluetooth fitness tracker

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There is a great variety of wrist-worn wearables that can track from your heart rate to your calories burned. Unbelievably, they can monitor almost anything. They have so many features and technologies that it is so hard to choose. But how about if I tell you that there are fitness watches that do not need to be connected to any device, such as a smartphone or tablet? And that they do not need the internet or WIFI signal? Or that you do not need to download an application? Who said that you need to use advanced trackers to monitor your progress? We are talking about non-Bluetooth fitness trackers.

Let us clarify that popular smart bracelets such as Fitbit, Garmin, Polar, or Apple fitness watches work with Bluetooth and have their applications. However, you have the option to disable it.

Now, if you are looking for a tracker that does not require the internet or to be paired with an electronic device then you may want to get a fitness watch that does not have Bluetooth. You do not want to invest in something that does not need it.

If you have no clue, no worries. That’s why we have created this informative guide to help you make a decision and get to know more about fitness trackers without Bluetooth.

You may be asking yourself: Can they help reach my fitness goals? How about the features? Or how can I see my progress? How about the pros and cons? Which one is better for me non-Bluetooth vs Bluetooth fitness watches? Do you have a fitness wearable that uses Bluetooth but you want to know if it can be disabled? These and other questions will be answered. Also, we will share some tips to help you find the right one.

What is a non-Bluetooth fitness tracker

Fitness watches without Bluetooth are fitness wearables that you do not need to connect to a tablet or smartphone because they don’t have any Bluetooth connectivity. Besides they do not need an application either. They are usually more affordable due to the lack of features. Also, you do not have to synchronize any data into the phone.

These simple wrist companions can help you stay in shape like any other fitness watch. The only difference is that they do not need to be paired with any device. Keep in mind they do not have any Bluetooth connection at all.

However, they are a great alternative to many complicated smart bracelets. If you like simplicity, a smart bracelet without Bluetooth is the way to go. They also help you stay away from your phone and you don’t have to worry about connecting it to a weak internet signal.

They can be a great product for those who are busy, want to keep it simple, and concerned about privacy. You can get peace of mind since no data need to be shared with any apps or third parties. Besides, a fitness watch that does not require a smartphone is easier to use. They are simple but also functional and of course, can help your fitness motivation.

Also, many of them can reset the data to zero every midnight but you can find some that can store it up to 30 days. Now, the truth is that they are not that sophisticated like a regular fitness wearable although they can deliver a great user experience depending on your preferences and needs. Also, they can be used by seniors, children, and everyone who wants to simplify their fitness plan.

Recommended reading: Fitness watches for kids: How to win the motivation game

What are the features and functionalities?

Fitness trackers without Bluetooth come with different features such as step tracking, walking/running distance monitor, and track calories burned. Most of them have a 3D motion sensor to track physical activities with high accuracy.

Depending on the tracker they can even monitor your daily activity all day such as running and walking. Besides, they can have a long battery life, can monitor your sleep, and can be swim-friendly. Keep in mind that they do not require the internet or WIFI either.

Because they have fewer features, non-Bluetooth fitness watches do not have many buttons and hence, very easy to use. Also, they do not use any applications and you can access stats or data right on your wrist.

Please note that although they are not a Fitbit replacement they can be useful, easier to use, and more economical.Besides, they cannot synch to smartphones or tablet which means that you will view your stats on your watch face.

Benefits of a smart bracelet without Bluetooth

Using a fitness watch that does not require a smartphone can benefit you in many ways as any other fitness wearables. However, they are easier to use and straightforward. Also, you can use them to track your progress and can access your stats on the watch screen. They are a great tool for individuals who need to feel inspired as well. They are simple but you can get the most out of them.

What I like about them is that you not have to worry about your internet or WIFI connection. Also, you do not have to do anything the only thing you need to do is charge them. However, some of them have a long battery life. Besides, putting away a smartphone will give you the freedom to workout while you collect and review your data.

You will get surprised by how they can help you transform your life. Here is a list of the non-Bluetooth fitness watches pros:

  • Affordable

Compared with Bluetooth fitness trackers, they can be cheaper. For example, a smart bracelet without Bluetooth like the iGank Fitness tracker can track your all-day activity, steps, walking distance, and calories with a 3D motion sensor that can be sold for less than $15.00 at this very moment. This is a great price for what it offers. As you may know, many features come with a price. However, if you just need a basic fitness watch without sophisticated technology you will be fine.

  • Free from annoying settings

You do not have to connect it to any tablet or smartphone. Also, no need to deal with any application settings which can be tedious for many.

  • Easy to use

Everyone can use them including children. Many non-Bluetooth fitness trackers have one or two bottoms and are very simple to use. They don’t have to be set up. You just need to charge it and voila!

  • Does not give off radiation

If you are concerned about the electromagnetic waves, fitness trackers that do not use Bluetooth are the best option.

  • Interchangeable bands

Some of them feature colorful watch bands to choose to match your mood.

  • Help increase motivation

Many fitness trackers without Bluetooth just count steps or your all-day activity. However, they can still help you feel engaged and inspired to keep moving. Measuring your walking distance, exercise time, steps or calories will give a great idea of how much you are exercising.

  • You can be free from your smartphone or tablet

You will feel free wearing a non-Bluetooth fitness watch because it helps you focus on your workout without being interrupted. It is a great way to stay away from your smartphone. Also, it will help you stay more active and your workout will become a priority. Also, many trackers cannot work appropriately if you do not have a cell phone close enough.

  • Your personal information will be safe

Because they do not require to be paired with any device or application you don’t have to share your personal or health information to any application or third parties.

Non-Bluetooth fitness tracker disadvantages

Fitness trackers that do not use Bluetooth can be very useful for someone who wants to keep it simple. Nevertheless, they are not suitable for everyone because of the lack of features.

Also, since the data or progress cannot be viewed on a device, it can be an inconvenience for those who want to review their performance on a tablet or smartphone. Also, many of them do not allow you to share your health data with friends, family or your doctor.

Although they are not as costly as the regular fitness trackers, it is worth compromising the features that you are looking for? Can you ditch your smartphone while you workout?

Here are their cons so you can become familiar with them:

  • You will not see your long term progress

Most of them will clear the data or stats by midnight which means that you have several hours to see how you did during the day. Although some of them can store health data for 30 days this can be a problem for those who want to keep a longer history. A fitness tracker with Bluetooth will show your progress by month, week and day. However, a non-Bluetooth one will show you daily progress.

  • Not many features

Fitness trackers that do not require to be connected to a device do not usually have many features and functionalities. They usually have a pedometer, walking distance tracker, alarm, timer, and chronometer. Some of them can even monitor sleep quality buy they lack many fitness and health functions like you would find in a Bluetooth fitness watch.

  • Small watch face

You cannot view your progress on your smartphone or tablet but directly on your wrist which can be a bit inconvenient for many depending on the size of your watch face. If you are concerned about this you may want to find a fitness watch with a bigger watch face.

  • You will miss out other features

If you want a fitness tracker with more sophisticated metrics such as stress level monitor or fitness score, you may need a Bluetooth fitness watch because they have better technologies and will track many different data.

  • No much variety

You will not find as many non-Bluetooth fitness trackers because the regular ones are more popular. However, you may find a couple of them of decent quality that can help you stay engaged. Famous brands like Fitbit, Garmin, Polar, and Apple design fitness watches that use Bluetooth although it can be disabled. Therefore, finding them can a bit harder.

  • You will not receive any personalized recommendations

Because they do not use an application and lack many features you may not receive as many personalized recommendations. If you can live without it that’s fine. However, if you need the extra encouragement then you may need a fitness watch that offers this feature.

  • You cannot track many sports or activities

Although some can track regular activities such as running, swimming, and walking they will not track other sports such as weight lifting, yoga, and hiking for example. Again, this is a big compromise for many users who love to practice diverse sports. As of right now, I have not seen a multisports tracker without Bluetooth as of yet.

  • User experiences may not be as great

Depending on the needs, and preferences a non-Bluetooth fitness tracker may not deliver a great user experience to some individuals. They are not that sophisticated and lack many features. Also, because the watch face is smaller than a smartphone’s screen the data may not be well appreciated as in a device.

Non-Bluetooth vs Bluetooth fitness trackers: Which one is better?

You may be wondering if a fitness watch that uses Bluetooth is better than one that does not. Our answer is it depends.

If you love to view your progress on your smartphone or your tablet, get personalized feedback, and enjoy more advanced features then a Bluetooth fitness tracker is the way to go.

However, if you like simplicity and just want the necessary features on your fitness watch a non-app fitness tracker that does not need to be connected to any device is a good alternative.

Keep in mind that either a Bluetooth or Non-Bluetooth fitness watch can help you stay active and can ensure a long term engagement. They are tools that can deliver a great user experience so you can reach your fitness goals.

No matter which one you choose you still have to create a habit to keep moving and be committed to changing your lifestyle.

Can they help improve your health?

Like any fitness wearables, a smart bracelet without Bluetooth can help you stay active and engaged. However, it would mostly depend on you. You are the one who makes it happens.

If you wish to track your steps, you can set up goals so you can move more. For example, a fitness goal can be to take 10,000 steps a day. That would depend on how many steps you take on average. You can increment a couple of hundred a week.

You can do the same with the calories. If you burned 300 calories in one hour you can still add 20 minutes more. See, whether a device is accurate or not, you can still use the data to motivate yourself to move more.

When it comes to numbers don’t think it too much. Just use your health data as a guide to help you improve your performance and stay motivated. No matter the type of fitness wearables you use they will never be 100% accurate. However, you can still the stats to know where you stand.

Self-monitoring is a way to create a habit. We have to start somewhere, right? Also if you are not sure which fitness watch you can use, you can try one that does not use Bluetooth. Thereafter, you can find something more advanced if you want to get a bigger picture of your health and fitness progress.

How to disconnect Bluetooth on your fitness tracker

Do you have a fitness tracker and want to know if the Bluetooth can be disabled? We can help you with that!

You do not have to buy a non-Bluetooth one if you have a fitness tracker with Bluetooth. You just have to disable it.

Most of the fitness watches use Bluetooth. You can view and synch the stats into the device, receive personalized feedback, and even you can complete challenges.

However, for any reason, you may want to disable the Bluetooth. Keep in mind that once you do that, your tracker will not be connected to your device. Any stats can be viewed only on your watch face.

Here is what you need to do to disconnect your fitness watch from your device:

  1. Access your tablet or smartphone
  2. Tap on Settings
  3. Tap on Bluetooth and disable it
  4. Uninstall the fitness tracker app if you wish

What will happen next? Your phone will not show any stats or progress. Besides, because the data can be viewed on your fitness watch it will reset by midnight.

The great thing about it is that you won’t be using your phone so often and you can get the data right on your wrist.

A word of caution: If for any reason you still want to view your stats or data on your smartphone you need to enable the Bluetooth and download the companion app if you uninstalled it.

To successfully connect your fitness watch to your smartphone or tablet go here.

How to choose the right non-Bluetooth fitness watch

Choosing a smart bracelet without Bluetooth is not too hard because you will not find much variety. However, you can get good and easy to use fitness watches to fit your needs. They do not have many bottoms and you do not need to set them up to start using them. Just make sure they good battery charge.

Here are some useful and money-saving tips to help you decide:

  • Before you decide to buy your non-Bluetooth fitness tracker you may want to think about your budget, fitness goals, lifestyle, and your preferences.
  • If you love to be outdoors you will just need one that can track running and walking. They can monitor walking distance, calories, and steps. These three metrics can tell how much you are moving and whether you need to move more.
  • You want to check fitness trackers that are made of high-quality silicone which can be durable and comfortable
  • For those who like to be in the water, it is recommended to get a waterproof tracker so you can enjoy your favorite water sports or activities.
  • Get one that offers Lifetime Warranty and/or 100% Money Back Guarantee just in case.
  • If you don’t like wrist-worn trackers or watches, you can buy a pedometer. You may want one with a 3D Tri-Axis Sensor to track your daily activity with great accuracy. I recommend Realalt 3DTri. It, not only has to be paired with any device but also you can store the data for 30 days. Find out about this top-rated and very popular pedometeron I found on Amazon. The Realalt 3DTri can track steps, distance, and calories.
  • Check the reviews before you buy. They can help you make a decision and you can save you money

Top non-Bluetooth fitness trackers ideas for you

You may be asking yourself what is the best fitness trackers without Bluetooth in the market right now. They do not have touch screens or any sophisticated features.

However, they can make your life simpler and can help you stay active. You can do your favorite hobbies or physical activities freely as you will not need your smartphone.

If you do not want any belt and whistles a non-Bluetooth tracker may be for you. We checked Amazon and this is what we found:

  • Mijiaowatch Fitness Tracker

Although it is a non-Bluetooth fitness watch you have the option to enable it. It is swim-friendly and dustproof. The Mijiaowatch (Check out this simple and practical fitness trackeron Amazon) is highly sensitive to capture the smallest movements. The straps are made of high-quality silicone. It can track your sleeping quality but you need to enable the Bluetooth.

The great thing about the Mijiaowatch is that it can be worn by children. Also, it uses a G sensor which is a motion sensor that measures acceleration caused by body movement. It can be charged for around 1.5 to 2 hours.

Features: 3D step counter, calorie tracker, real-time distance, 50 meters waterproof, accurate timekeeping, alarm, distance traveled, LED backlight

Why do we recommend it?

It offers the best of both worlds. You can either use it as a Non-Bluetooth or enable it to view your progress on your smartphone. You can track your sleep quality and continuous heart rate with the Bluetooth enabled.

However, you cannot connect this watch it to a tablet. However, the face watch has a decent size which allows you to access your data on your wrist.

Pro tip:

Charge it before you use it and it will turn on.

  • Feifuns Fitness Tracker

With long battery life and LED backlight, the Feifuns (Check out this affordable fitness watchto find out more on Amazon) does not use any application. It is 30 meters waterproof and also dustproof.

This fitness tracker is shock-resistant and durable. It is not that advanced like the Mijiaowatch but it can be a good choice for those who want a fitness tracker that is easy to use.

Features: Calorie tracker, pedometer, swim-friendly, clock, timer, digital LCD.

Why do we recommend it?

It is easy to use fitness watches for those who want to keep it simple. The face watch size is decent to view your health data. It also can be worn by children and seniors.

Pro tip:

Measure your wrist before buying. This watch band fits wrist measuring 5.5″-7.5″. Also, to charge your fitness watch simply plug in the correct direction. Then you will hear a vibrating sound to confirm it is charging.

  • iGank fitness tracker

This fitness tracker can track your all-day activity with an advanced 3D motion sensor. Also, it monitors walking distance and calories burned. The iGank (Read more about this Amazon non-Bluetooth fitness watchbefore they are gone!) so easy to use that is suitable to kids. Besides, It has a soft silicon rubber strap and scratchproof screen. Battery life is 15 days. It is durable and comfortable. You do not have to use any apps or pair it with any devices.

Features: step counter, distance tracker, calorie tracker, calendar, alarm

Why do we recommend it?

Although it looks a bit bulky you can view your data right on your wrist. Also, you will have several colors to choose from. It is also lightweight and durable.

Pro tip:

Review the health data during the day before it clears by midnight.

Still undecided? Check out our invaluable and informative fitness watches guides to help make a smart decision.


Although they are not for everyone, non-Bluetooth fitness watches can be a great tool to help you stay active and keep you inspired. However, you still have to do the work. In general, fitness wearables are designed to help keep us healthy, motivated, and active. However, our commitment and persistence would make a difference.

If you do not want to use sophisticated fitness watches or you just started working out, you may want to try a non-Bluetooth fitness tracker. They are easy to use, straightforward, and affordable. No matter which tracker you get, the importance is how you use it to get the most out of it. Review your stats and set up goals using your data. And yes, they can make a difference in your lifestyle and keep you moving.