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Category Archives: Q & A

Discover expert tips, tricks, and solutions to the most common fitness tracker issues.

 

 


How do I update firmware on my fitness tracker or smartwatch

Keeping your fitness watch app up to date is a very important step to help improve the device’s performance, resolve any glitches, and even add features. This is great because an updated firmware means a better user experience as well. Read more…


How to correctly connect your fitness watch to a smartphone

Do you want to learn how to pair a smartwatch or fitness tracker with an iPhone or Android? Although for many users this can be a bit tricky, our easy-to-follow tips will save you time and energy. How can you Read more…


Breathing time feature

Stress is part of our lives. There is no way you can run from it. Therefore, we try many ways to relax with exercise, walking, medications, socializing, among others. Many relaxation techniques work will work better for you than others. Read more…


How to use fitness wearables data to motivate yourself

There is no doubt that fitness watches can, not only help you reach your goals but also keep you inspired. Also, the collected stats can help you get a big picture of your health and your performance. And more important: Read more…


do fitness watches give off radiation

We all know that fitness trackers can help us stay motivated to reach our goals.  However, you might be concerned about being exposed to any radiation or electromagnetic frequency (EMF). Asking yourself “do fitness trackers give off radiation…” is totally Read more…


how to measure vo2 max on vivosmart 3

Ever since I got my Garmin Vivosmart 3 my fitness experience has been great.  I feel inspired to complete my workout routine and reach my daily goals.  I love the Connect application and all the features.  However, measuring the maximum Read more…


how does a smartwatch measure stress

Smartwatches or fitness watches can track your fitness progress, calories burned, steps, and other stats. Imagine one that can monitor stress levels and even help you breathe correctly. Nowadays, they can be an effective way to control and manage your stress Read more…


The reasons why a smartwatch asks for a SIM card

You bought the smartwatch you wanted and can’t wait to use it. However, all of a sudden, you see an ‘Insert SIM card’ message. What does this message mean? Did you buy the wrong smartwatch? How do I use a Read more…


Can a smart wristwatch make calls without using a smartphone?

Smartwatches or fitness trackers are the favorite accessories for many. They are like a small computer on your wrist. Also, they no only track your fitness progress but also you can see your calls or text messages. However, as these Read more…