Stress is part of our lives. There is no way you can run from it. Therefore, we try many ways to relax with exercise, walking, medications, and socializing, among others. Many relaxation techniques work will work better for you than Read more…
Category Archives: Buying Guides
Discover the functionality, brands, and other crucial information in our money-saving activity tracker buyer guide to help you make a wise decision.
Ever since I got my Garmin Vivosmart 3 my fitness experience has been great. I feel inspired to complete my workout routine and reach my daily goals. I love the Connect application and all its features. However, measuring the maximum Read more…
I have been researching fitness watches for several years. At first, I preferred the usual features such as calories, heart rate, and steps. However, an entry-level such as the Fitbit Inspire 2 fitness tracker can do more than monitor your Read more…
Do you want to boost your motivation to work out? Fitness watches are a great tool but, like anything else, they have their pros and cons. So, how familiar are you with them? As part of the buying process, product Read more…
You woke up this morning feeling lethargic. Your back is killing you but your doctor says everything is fine. The next day the same crapola. You go to the pharmacy to find the solution to your pain. Unfortunately, that’s a Read more…
Fitness watches come with utility, health, and fitness features. They can track your vitals, progress, and activities, including trekking. Whether you’re a beginner or experienced, a hiking watch can enhance your outdoor recreation in many ways. They can monitor not Read more…
Thanks to smartwatches, you can stay connected while monitoring your workout, going through your messages, or even, checking the weather. You can say that these wrist companions make our lives easier. However, some of you may be thinking that smartwatches Read more…
Fitness watches are very popular these days that almost everyone I know has one. Not only do they track your heart rate and fitness levels but you also can track the heart rate variability (HRV). Your HRV score can tell Read more…
An effective fitness plan starts with a dose of motivation, a healthy diet, and a positive attitude. However, to ensure great results, you need to know if your fitness plan is effective to avoid injuries and get the best results. Read more…
You may have been working out for a while but don’t see the results yet… Or your fitness motivation needs a serious boost. Whether you workout to lose weight, build muscle, or maintain your health, you need to know where Read more…
You decided to get a fitness watch to monitor your progress and keep you engaged without wasting your money. However, it seems impossible to get an affordable one that has the features you like. The great news is that even Read more…
Smartwatches are very popular for their versatility and functionality. They can do more than sending messages, making phone calls, and tracking your vital signs. Wondering whether you should be getting one? We will discuss some of the top smartwatches for Read more…
Can’t choose between Fitbit’s newest trackers yet? Fitbit’s Versa 3 and Charge 4 were launched at the end of September, and March 2020 respectively. Keep in mind that Versa 3, a smartwatch, was designed to help reach your goals. Charge Read more…
Many years ago being active was a part of our lifestyle. I remember when I used to run, climb trees, play tag, and even hike. However, there was not much technology like now. No wonder we were moving around so Read more…
I know you will agree on this: It is really hard to start working out again after a long time let alone sticking to a routine. If you want to achieve your dream body, maximize your workout, or simply need Read more…
There is a great variety of wrist-worn wearables that can track from your heart rate to your calories burned. Unbelievably, they can monitor almost anything. They have so many features and technologies that it is so hard to choose. But Read more…
When it comes to fitness, we try many ways to get inspired. You may be trying to decide between buying a smart bracelet vs smartwatch. Also, both can be great tools to not only help increase your motivation but also Read more…