Category Archives: Buying Guides

fitness watches on a smartphone screen

You may have been working out for a while but don’t see the results yet… Or your fitness motivation needs a serious boost. Whether you workout to lose weight, build muscle, or maintain your health, you need to know where you stand. Exercising without self-monitoring your progress is one of the reasons why people lose inspiration to exercise or the Read more…

Breathing time feature

Stress is part of our lives. There is no way you can run from it. Therefore, we try many ways to relax with exercise, walking, medications, socializing, among others. Many relaxation techniques work will work better for you than others. I have tried many effective ways to chill and lower stress levels. However, I found out that the breathing timer Read more…

top fitness watches under $45

You decided to get a fitness watch to monitor your progress and keep you engaged without wasting your money. However, it seems impossible to get an affordable one that has the features you like. The great news is that even you can find the best fitness watches under $45 on the market. Nevertheless, they may not be the most sophisticated Read more…

10 best fitness trackers for weight loss to have right now

An effective fitness plan starts with a dose of motivation, a healthy diet, and a positive attitude. However, to ensure great results, you need to know if your fitness plan is effective to avoid injuries and get the best results. Nowadays, you can find many fitness trackers with many features that can help you in your weight loss journey. They Read more…

best smartwatches for fitness

Smartwatches are very popular for their versatility and functionality. They can do more than sending messages, making phone calls, and tracking your vital signs. Wondering whether you should be getting one? We will discuss some of the top smartwatches for monitoring your physical performances to help you stick to your plan. Indeed, these wrist companions are great to stay connected Read more…

Fitbit Versa 3 vs Charge 4 comparison

Can’t choose between Fitbit’s newest trackers yet? Fitbit’s Versa 3 and Charge 4 were launched at the end of September, and March 2020 respectively. Keep in mind that Versa 3, a smartwatch, was designed to help reach your goals. Charge 4 is a fitness tracker; created to inspire and motivate you to live a healthy life. Both offer the best Read more…

fitness watches for kids

Many years ago being active was a part of our lifestyle. I remember when I used to run, climb trees, play tag, and even hike. However, there was not much technology like now. No wonder we were moving around so much. Nowadays, it seems that the newer generations are not as active as they should be. …And that cell phones, Read more…

9 best hiking watches for a safe and gratifying adventure

Fitness watches come with utility, health, and fitness features. They can track your vitals, progress, and activities, including trekking. Whether you’re a beginner or experienced, a hiking watch can enhance your outdoor recreation in many ways.  They can monitor not only weather and routes but also your physical performance while you explore the mountains and hikes. Yes, these outdoor tools Read more…

best motivational fitness tracker

You woke up this morning feeling lethargic. Your back is killing you but your doctor says everything is fine. The next day the same crapola. You go to the pharmacy to find the solution to your pain. Unfortunately, that’s a familiar situation for many. Furthermore, not everyone realizes that the lack of physical activity can cause muscle atrophy, diabetes, high Read more…

will a fitness tracker motivate you to move

You may find it hard to start working out for the first time or to stick to your fitness plan. Or you might no longer feel excited to exercise. Either a promise you made to yourself or a new year’s resolution you may be too busy to stay engaged. For some of us, that’s the story of our life. However, Read more…

Why your fitness tracker is not helping reach your goals?

Fitness watches are designed to encourage motivation, monitor progress, and help you obtain the desired results. They can help us avoid injuries and even help prevent health conditions such as diabetes, high blood pressure, and many others. You may have bought one with the hope of improving your health, shedding some pounds, and even staying active. However, the results may Read more…

How can fitness watches improve our physical and mental wellbeing

Fitness watches are so popular that more than 20% of adults in the United States are wearing them. These wrist companions can help users to stay active and simplify their workouts. With a variety of functionalities and specifications, you may wonder whether fitness trackers can help improve overall health. You can find not only the regular smart wrist watches but Read more…

Why did I decide to wear a fitness tracker during my workout

I learned a long time ago that working out is not only about building muscle or keeping yourself in shape. And also, that fitness is part of a holistic approach as it involves, not only our bodies but our minds. However, embracing a healthy lifestyle is greatly beneficial for your wellbeing but also can be a challenge to stay inspired Read more…

fitness watches pros and cons

Do you want to boost your motivation to workout? Fitness watches are a great tool but, like anything else, they have their pros and cons. So, how familiar are you with them? As part of the buying process, product knowledge can determine the amount of money you will spend, and the user experience.  I have worn a fitness wearable for Read more…

Fitbit and Apple Watch. How to choose a fitness watch

I know you will agree on this: It is really hard to start working out again after a long time let alone sticking to a routine. If you want to achieve your dream body, maximize your workout, or simply need some inspiration, a smartwatch or fitness tracker may be the solution. You may wonder how to choose the right fitness Read more…

howto find the best wearable HRV monitor for your needs

Fitness watches are very popular these days that almost everyone I know has one. Not only do they track your heart rate and fitness levels but you also can track the heart rate variability (HRV). Your HRV score can tell where your health stands, especially your fitness levels. Knowing what this number can do for you, I did a thorough Read more…

non-bluetooth fitness tracker

There is a great variety of wrist-worn wearables that can track from your heart rate to your calories burned. Unbelievably, they can monitor almost anything. They have so many features and technologies that it is so hard to choose. But how about if I tell you that there are fitness watches that do not need to be connected to any Read more…

Smart bracelet vs smartwatch: The fitness motivation battle

When it comes to fitness, we try many ways to get inspired. You may be trying to decide between buying a smart bracelet vs smartwatch. Also, both can be great tools to not only help increase your motivation but also monitor your progress and help you reach your fitness goals. However, they differ in many ways in functionality, design, and Read more…

how does a smartwatch measure stress

Smartwatches or fitness watches can track your fitness progress, calories burned, steps, and other stats. Imagine one that can monitor stress levels and even help you breathe correctly. Nowadays, they can be an effective way to control and manage your stress on the go. So, how do smartwatches track stress levels? Can they help you control it? Smartwatches use heart rate monitors Read more…

Can a smart wristwatch make calls without using a smartphone?

Smartwatches or fitness trackers are the favorite accessories for many. They are like a small computer on your wrist. Also, they no only track your fitness progress but also you can see your calls or text messages. However, as these smart devices get better and better our demands also increase. We would like our gadgets can deliver more than it Read more…