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How can fitness watches improve our physical and mental wellbeing

Fitness watches are so popular that more than 20% of adults in the United States are wearing them. These wrist companions can help users to stay active and simplify their workouts. With a variety of functionalities and specifications, you may Read more…


Why did I decide to wear a fitness tracker during my workout

I learned a long time ago that working out is not only about building muscle or keeping yourself in shape. And also, that fitness is part of a holistic approach as it involves, not only our bodies but our minds. Read more…